2036 Blake St.
Berkeley, CA 94704
You asked and you shall receive! Starting Monday we'll be posting each day's whiteboard to Facebook after the last class of the day. This will give members from the earlier classes a chance to compare their results with the later gym members. It will also ensure that everyone's results for our strength cycles are recorded so that you can add weight or reps each week.
If you haven't "liked" us on Facebook yet, doing so will allow you to stay up to date on everything going on at Grassroots, as well as receive the whiteboard photos daily. If you already like us but would prefer not to have these whiteboard photos on your feed, you can simply click on the upper right hand side of the photo and select "I don't want to see this" and Facebook will automatically hide the feeds moving forward.
We hope you find this useful in your training!!!