Updated 7:30am Class: Tues/Thurs WOD + Mobility

Updated 7:30am Class: Tues/Thurs WOD + Mobility

Since most of our Skill WOD folks are attending the evening class, the morning session at 7:30am on Tuesdays and Thursdays has had very low attendance. Starting next week, we will offer a regular WOD from 7:30am to 8:30am (Tues/Thurs ONLY), followed by a half hour mobility session led by Jonathan from 8:30am-9am. The M/W/F schedule will remain the same - Barbell WOD from 7:30am-9am.

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