Schedule Updates for CrossFit Open and Community Class!

Schedule Updates for CrossFit Open and Community Class!

Starting this week (Feb 20th), we will be cancelling the Community Class on Saturday in order to host the CrossFit Open. The CrossFit Open will run from 9:00am through approximately 11am every Saturday through March 25th, with doors opening at 8:30am so that those in the 9am heat can begin warming up. If you enjoy working out on Saturdays and are a current member, we encourage you to sign up for the Open at games.crossfit.com. All members are welcome to participate regardless of ability level, as there is a scaled division accessible to new CrossFitters. The Open is NOT appropriate for those who have not completed an On-ramp, however, as it requires complex movements and there will be minimal instruction/coaching since the coaches will be assisting with judging.

We will be rescheduling the Community class to Sunday at 9am and 10am on Sundays instead. Please bring any friends who are not current members to these time slots so that they can check out the gym. 

Once the Open is complete, we will return to our regular schedule in April. Check in on the blog and news for any additional updates as we enjoy the 2017 season! You can look at the full schedule here: http://www.grassrootscrossfit.com/schedule

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