ROWING SEMINAR July 20th @ 10am (Sat.)

ROWING SEMINAR July 20th @ 10am (Sat.)

Want to speed up your row times? Don't forget--Rowing Seminar next Saturday at 10am! (No WOD at 10am) Concept 2 Certified Instructor David D'Englere will be helping you get the most our of your time on the rower. It takes about 10k meters of rowing to learn a new habit, so take advantage of this two hour class (you'll get a kickass workout in too)! (Cost is $30--sign up at the gym or contact us to join. Open to members as well as anyone interested in learning to row.)

Contact Us

Email Us 
 2036 Blake St.
 Berkeley, CA 94704

(510) 859-4431

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