ROWING SEMINAR July 20th @ 10am (Sat.)

ROWING SEMINAR July 20th @ 10am (Sat.)

Want to speed up your row times? Don't forget--Rowing Seminar next Saturday at 10am! (No WOD at 10am) Concept 2 Certified Instructor David D'Englere will be helping you get the most our of your time on the rower. It takes about 10k meters of rowing to learn a new habit, so take advantage of this two hour class (you'll get a kickass workout in too)! (Cost is $30--sign up at the gym or contact us to join. Open to members as well as anyone interested in learning to row.)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2036 Blake St.
Berkeley, CA 94704
(510) 859-4431

Map - Location