Email Us 2036 Blake St. Berkeley, CA 94704
Want to learn proper rowing technique and correct mistakes that are making you less efficient on the rower?
Come join us for a rowing seminar on July 20th, hosted by David D'Englere of CrossFit 777. You'll learn to make better use of the features on the rower and to learn to pace properly for different row distances. Plus, get an awesome cardio workout in the process!
Date: Saturday, July 20th
Cost: $30 (Must pay in advance to reserve your spot
Space is limited to 14 people. Sign up at the gym!