Want to get started with CrossFit? Our one month long on-ramp program is designed to teach you proper technique and to prepare you to join the regular daily workouts. We'll show you how to perform the movements safely and at your own pace.
When: 7:15pm Mondays, Wednesdays, and Thursdays for 4 weeks, starting June 30th
Where: Grassroots CrossFit 2036 Blake St.
Cost: $145
Spaces available: 6 (register under the getting started tab to hold your spot or to view how many spaces are still open)
If this schedule does not work for you, please consider contacting us to schedule a private individual or group on-ramp. Details can be found under the Getting Started tab. The best way to reach us is by emailing info@grassrootscrossfit.com.
Posted on Mon, June 16, 2014