Post Paleo WOD/Measurements

Post Paleo WOD/Measurements

As the Paleo Challenge comes to a close, all challengers should be prepared to complete their post wod and measurements this week. The same workout that was completed at the start of the challenge will be the workout of the day this Monday. If you cannot attend Monday, please try your best to come in by Thursday to make up the wod. Please also gather the following info: the number of days you completed a workout (check the posted wods to remember which ones you did), the number of times you cheated on the diet, and the after measurement (weight, body measurements, photo, etc.) that correspond to the before measurements you took. Please submit this info (ask for your form in the office to fill it out), and turn in by FRIDAY!

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