Next On-Ramp Groups

Next On-Ramp Groups

The On-Ramp is our two week beginner's course for those new to CrossFit to learn the movements. The cost is $99 for 6 one hour group sessions over the course of two weeks. If you'd like to register for one of the groups listed below (or if you have questions), please email us at

Morning Group (7am-8am): Mon/Wed/Fri starting JANUARY 20th

Evening Group (8:15pm-9:15pm): Tues/Wed/Fri starting FEBRUARY 4th


You may not mix and match classes from these groups, as classes build upon each other and are taught by different instructors. If you must miss one class, we can schedule one make up session for you. Please plan on attending at least 5 of 6 sessions to complete the on-ramp.

*If these times and dates do not work for you, we also offer private on-ramps scheduled at your convenience. The cost for a one-on-one 4 session on-ramp is $250. Two-on-one private groups cost $150 per person, and groups of three or more cost $100 per person.

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