Next On-Ramp Date

Next On-Ramp Date

Do you want to get started with CrossFit? Our On-Ramp program will teach you the foundational movements used in CrossFit workouts. The course is six sessions over two weeks, running on Mondays, Wednesdays and Fridays at 7am. Classes are one hour long. Registration is now open for our next group beginning on October 28th. Please contact us at info@grassrootscrossfit.com to reserve your spot. Space is limited.

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