Next Available On-Ramp Dates

Next Available On-Ramp Dates

Our February 4th group has just filled up. If you've already contacted us to register for that group, we are excited to get you started! If you're looking to register for an on-ramp, our next available start dates are:

February 17th (7am group) M/W/F schedule

March 4th (8:15pm group) T/W/F schedule


Please register in advance to hold your spot as class sizes are limited. Our on-ramp program is a two week program (6 one hour sessions) designed to prepare you to join the daily CrossFit classes. Please note that the on-ramp is required for anyone new to CrossFit. To be added to a group, you'll need to contact us via email at info@grassrootscrossfit.com and register online under the Getting Started tab. The system will tell you the date you are registering is your start date--you can ignore that date. When you contact us, we'll put you in the correct group. Please pay the $99 fee in advance to reserve your spot.


Upon completion of the on-ramp you'll be eligible to prepay a 3 month membership for just $99 a month!

We also offer private on-ramp groups for those who cannot make the group times. A four session 1-on-1 on-ramp costs $250. A 2-on-1 group costs $150 per person, and a 3 or more on 1 group costs $100 per person.

Contact us at info@grassrootscrossfit.com if you have questions. We look forward to getting you started!

Contact Us

Email Us
2036 Blake St.
Berkeley, CA 94704
(510) 859-4431

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