New On-Ramp Groups Available

New On-Ramp Groups Available

Want to get started with CrossFit? Our 8 session group on-ramp program will teach you the foundational movements used in CrossFit classes. This course is required for those new to CrossFit prior to joining the daily workouts.

We have 2 groups available this month. Each group is limited to 6 participants, and all classes will be 75 minutes long. Groups meet on Tuesdays and Thursdays.
Our evening group begins this Tuesday, October 7th, and our morning group begins Tuesday, October 14th.

You can register under the Getting Started tab online.

Please send any questions to We look forward to helping you get started!

Contact Us

Email Us 
 2036 Blake St.
 Berkeley, CA 94704

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