New Morning 7am On-Ramp Group Registration Open (8/26 Start Date)

New Morning 7am On-Ramp Group Registration Open (8/26 Start Date)

The next morning on-ramp group for beginners starts next Monday, August 26th at 7am. The group will run for two weeks on Monday, Wednesday, and Friday. The on-ramp will teach you the foundational movements used in CrossFit and how to appropriately scale movements for your current level of fitness. Please email us at info@grassrootscrossfit.com to check availability, to be added to the list, or to ask any questions, and then register under the Getting Started tab.

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