Mobility Class Starts This Week!

Mobility Class Starts This Week!

Mobility with Michael starts this week. Remember, the schedule is as follows:

Mondays and Wednesdays at 1pm

Tuesdays and Thursdays at 5:30pm

Please let us know how this schedule works for you, and come try a class to see how it can help you get into better positions for your lifts and achieve full range of motion. And please do your best to be on time as this is a half hour class and time is limited. Thank you!

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