January 2015 On-ramp Registration and Schedule Now Available

January 2015 On-ramp Registration and Schedule Now Available

January On-ramps are now available for registration.The On-ramp teaches the foundation for all CrossFit movements and ends with a short conditioning workout each session.

The evening On-ramp starts January 6th and runs every Tuesday and Thursday in January from 7:45pm-9:00pm. The morning On-ramp starts January 13th and runs on Tuesdays and Thursdays between 6:30am-7:45am, ending February 5th. 

For more information and to register, click "Getting Started" over at www.grassrootscrossfit.com. We cap attendance for each group, so be sure to sign up early to reserve your spot.

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