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We are excited to announce that Dr. Avi Zinn will be hosting a Functional Movement Screen (FMS) on Sunday, March 29th at 9am! Avi is a doctor of physical therapy and Certified Orthopedic Clinical Specialist. He has practiced in a variety of different physically therapy settings: sports medicine, industrial medicine, public and private hospitals, outpatient orthopedic clinics, and home health.
The FMS is a ranking system that documents movement patterns key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and put one at risk for injury.
This is an awesome chance to see if you have any imbalances or limitations which are both reducing performance and/or causing harm. The cost is $10 and will be limited to ten people. You can sign up at the gym to reserve your spot.