FREE Community Class This Sat. 8am (10/26) - New On-Ramp Group Starts Monday at 7am

FREE Community Class This Sat. 8am (10/26) - New On-Ramp Group Starts Monday at 7am

Want to try CrossFit? Come check out the free community class on Saturday at 8am. Bring a friend or two! This class is open to all levels.

We will also be starting a new on-ramp group on Monday morning at 7am. Space is still available--please contact info@grassrootscrossfit.com to join. The group runs for two weeks on M/W/F and costs $99. The on-ramp is required for those new to CrossFit to learn technique on the foundational movements used in CrossFit workouts.

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