CrossFit Games & WOD Posting This Weekend

CrossFit Games & WOD Posting This Weekend

This weekend the CrossFit Games are taking place in Carson, CA. If you weren't able to make it down to watch all the action in person, we highly recommend checking out some of the events and displays of amazing athleticism by going to CrossFit.com and clicking the link to the Games on the left. You can find more info about the events and view video updates as well as stream events live. Check it out!


Since we are currently down in Carson to watch the games, Trainer Chris will be covering classes through Monday morning. We apologize for any delayed responses to emails/calls. We will also not be posting workouts on Beyond the Whiteboard while we are away, but don't let that stop you from going in to the gym. There's a fun lineup of WODs to hit (no 5ks--I promise), so get in there and get some work done!

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