Coming Soon: Spirit Week, July 4th Celebration, and Nutrition Challenge!!

Coming Soon: Spirit Week, July 4th Celebration, and Nutrition Challenge!!

We have some exciting events planned over the next few weeks! 

First, July 4th is the 5 year anniversary of Grassroots!! To celebrate, we will be having a spirit week from Wed, July 28th through Tuesday, July 4th. Each day will have a new theme. Be prepared to dress up for your workouts and show your community spirit!

On July 4th, we will be hosting our 5th Annual "Blake on Blake St." hero workout in the morning. Times and heats will be confirmed shortly. Following "Blake," we will have a BBQ/Potluck and hang out/play games at the gym to celebrate the birth of America's Independence as well as our GRCF Family!

Following our July 4th revelry, we will start our Nutrition Challenge on Monday, July 10th for anyone interested in participating. The challenge will focus on better eating habits, as well as lifestyle choices that improve body composition and recovery. 

Look for details for each of these to come soon, as well as sign-up sheets. Shoot us an email if you have any questions or suggestions. 


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