Coaching Available Between 5-6pm for Evening Barbell WOD Athletes

Coaching Available Between 5-6pm for Evening Barbell WOD Athletes

Evening Barbell WOD'ers: Michael will be available between 5-6pm every Monday, Wednesday, and Friday this cycle to assist with technique, answer questions, and provide any additional support needed. If you can make it during this time, it's highly recommended you come in and get some coaching during this new cycle!

This will not be run like a regular class for the moment, so you will be responsible for warming yourself up. For that reason, you do not have to be there right at 5pm...come when you can with any questions you might have about the movements.

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