Want to get started with CrossFit? We will be adding a morning on-ramp group option in September. Our 8 session on-ramp program is required for those new to CrossFit to learn the movements prior to joining the regular classes. This group will consist of 75 minute classes beginning at 7am on Tuesdays and Thursdays. Classes begin Sept. 16th and must be completed in order. Please register under the Getting Started tab to hold your spot as space is limited to 6 participants. The cost is $145. Please send questions to info@grassrootscrossfit.com.
Posted on Wed, August 27, 2014