2036 Blake St.
Berkeley, CA 94704
Beginning CrossFit Continuing CrossFit Contact Us
We are located in a large training facility, just minutes away from the UC Berkeley Campus, downtown, and the Downtown and Ashby Berkeley BART stations. We have convenient limited free parking for our members located on the side of our building and plenty of free street parking. Please contact us for more information or to schedule a visit and “like” us on Facebook for updates, promotions, and other news.
17.3 has been announced, and there's no dumbbells this time around (there is that pesky pull-up bar though)! As always, please review the movement standards, weights, etc PRIOR to coming into the gym. We will refresh everyone and demo the standards but it helps a ton to come prepared. Read More...
You thought we'd seen the end of the dumbbell after last week, didn't you? Well, you thought wrong! 17.2 brings back the dumbbell for another whirl (and we'd bet money it's not the last time this year). Read More...
It's finally here! The first workout of the CrossFit Open starts with dumbbells, as we anticipated. The workout consists of dumbbell snatches and burpee box jump overs, and is not an AMRAP, although there is a 20 minute time cap. Read More...