2036 Blake St.
Berkeley, CA 94704
Beginning CrossFit Continuing CrossFit Contact Us
We are located in a large training facility, just minutes away from the UC Berkeley Campus, downtown, and the Downtown and Ashby Berkeley BART stations. We have convenient limited free parking for our members located on the side of our building and plenty of free street parking. Please contact us for more information or to schedule a visit and “like” us on Facebook for updates, promotions, and other news.
The last workout of the open has been announced, and as we thought, it's going to be thrusters and double-unders! Luckily, no dumbbells (phew), so we'll be using a barbell loaded with 95# and 65#. This workout is for time, and has a 40 minute time cap, but we highly, highly recommend scaling if the workout will take you over 20 minutes. The workout details can be found here: https://games.crossfit.com/workouts/open/2017To sign up for your heat, please do so here. Read More...
To celebrate the end of the CrossFit Open, we will be having a pizza party on Saturday, March 25th! We will start after the last heat of the CrossFit Open, which should be no later than noon. Even if you're not participating in the Open this year, you are welcome to join us. For additional details and to sign up, please use the link below. Read More...
We knew it was coming....17.4 is a repeat of 16.4: 55 reps of deadlifts, wallballs, rowing cals, and HSPU. If you did this last year, hopefully you know what to expect and you're ready with a game plan! Check your score from last year by going to the games.crossfit.com leaderboard and searching for your name under 2016. Read More...