2036 Blake St.
Berkeley, CA 94704
Beginning CrossFit Continuing CrossFit Contact Us
We are located in a large training facility, just minutes away from the UC Berkeley Campus, downtown, and the Downtown and Ashby Berkeley BART stations. We have convenient limited free parking for our members located on the side of our building and plenty of free street parking. Please contact us for more information or to schedule a visit and “like” us on Facebook for updates, promotions, and other news.
Interview with Alex K. How many years have you been a part of the Grassroots family? It’s been a little over six months since my first class. Read More...
“A pyramid is only as big as it’s base.” -Louis Simmons, Westside Barbell Now that the Open is officially over for 2016, our goal at Grassroots is to begin laying the foundations for a solid year of gains. Over the next few weeks, you can expect to see more volume in our strength and skill programming. The purpose of this is to build muscle and strengthen joints and tendons, which will aid in injury prevention when we shift back to heavier loads. Read More...
Starting this month, we will be highlighting one athlete from the gym each month. We are starting March off with our PR board winner, Natalie! Why did you join GRCF? Read More...