2036 Blake St.
Berkeley, CA 94704
Beginning CrossFit Continuing CrossFit Contact Us
We are located in a large training facility, just minutes away from the UC Berkeley Campus, downtown, and the Downtown and Ashby Berkeley BART stations. We have convenient limited free parking for our members located on the side of our building and plenty of free street parking. Please contact us for more information or to schedule a visit and “like” us on Facebook for updates, promotions, and other news.
Marcelle Athlete Profile · What made you want to start?I recently moved here from the Dominican Republic where I was actively surfing and dancing, and I wasn’t able to do those as often here. I decided to give Grassroots a shot since it’s close to my house.What was your experience in joining our gym?Being a part of Grassroots has been great. I come to the 6:30 class and Coach Atchie is very welcoming; and the gym itself has everything I need. Read More...
How many years have you been a part of the Grassroots family? What made you want to start?I came to a couple of community workouts before joining the on-ramp in October of 2014. I LOVE to challenge myself and see what I can accomplish. Read More...
Over the past few months, we’ve channelled our efforts toward building a solid foundation of basic barbell movements and strict bodyweight strength and endurance. During this time, we’ve seen many of you drastically improve your pull-ups, push-ups, leg strength, and core stability. Starting this cycle, we are building on that foundation by focusing on a CrossFit bodyweight benchmark: Angie. Angie is a higher volume workout, consisting of 100 pull-ups, 100 push-ups, 100 sit-ups, and 100 air ... Read More...